STEP 1: Press “play”.
STEP 2: Think of:
- Lying in bed, staring at the ceiling and not thinking about anything
- Frolicking in the grass, summer warming the tips of your fingers
- Enjoying an ice cream cone on the beach, feet lazily drawing circles in the sand
- Staring at the one you love; how can so much wonder be in one person?
- Listening to the roar of an airplane flying over, knowing it’ll be your turn one day
STEP 3: Smile.